The first thing to consider is how much space you actually have for your dumbbells. If you’ve got plenty of room in your lifting room or garage, you have plenty of options. For general bodybuilding and controlled movements, durability shouldn’t be an issue. Careful and deliberate movements should keep your dumbbells in good shape for years.

Dumbbells and Dumbbell Sets | Dumbbell Weights, Sets, Hex Dumbbells and Dumbbell Sets | Dumbbell Weights, Sets, Hex

Our Olympic weight sets provide you with all the free weight equipment you need to strengthen and build your muscle. An all-in-one weight training solution perfect for any small studio or home gym. Editor Billy Brown has spent the majority of his life lifting weights. He’s competed in CrossFit and powerlifting competitions, claiming three California state records and qualifying for nationals in the 198-pound weight class in 2019. From space-saving, adjustable-weight dumbbells to protective vinyl coating, there’s undoubtedly a dumbbell perfect for any lifter’s needs. And that’s before you even start considering what weight you’ll need.Machined Olympic Weight Plates are extremely popular. These are cast iron weight plates that offer precision fitting and are virtually indestructible. Tri-Grip Olympic Weight Plates Hexagonal dumbbell heads are an excellent compromise between the two, which is why they’re often found in conventional gyms. The flat sides provide more stability than round heads, but the six short sides allow for rolling when necessary. At Powerhouse Fitness, we offer weight sets combining various types of weights and barbells, including 6ft bars, rubber weights, and more. Meeting the needs and budgets of all customers for home training equipment. How heavy a person’s dumbbells should be can vary wildly based on the user’s specific strength and goals. If you want one pair, it may help to know that CrossFit’s most commonly prescribed dumbbell weights for women are 35 pounds and 50 pounds for men.

Olympic Bars - Powerhouse Fitness Olympic Bars - Powerhouse Fitness

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This is perfect for lifters who don’t want to pay more for additional weight they won’t be able to lift. You can also buy the dumbbells in sets of two or as a single dumbbell. Other than that, the Hex Dumbbells have been durable and comfortable, and fit well within a reasonable price range (as far as dumbbells go). Rogue Fitness is considered the premium in professional and home gym setups, and the Hex Dumbbells are a great example of why. Specs:

Olympic Barbells, Olympic Bars | Next Day Delivery Olympic Barbells, Olympic Bars | Next Day Delivery

I don't have space or money for a full dumbbell set up so thought these could do the job with my Olympic plates. As far as manually adjusting dumbbells go, it’s hard to get simpler than this. Each dumbbell has a button and dial, so you can swap out the weights in a few moments. The iron plates are durable and tough, and the rubber-coated handle enables a slip-free grip.I can say from personal experience that the end of many high-intensity workouts results in an exhausted user dropping the weights from overhead, and then staggering a few steps away and collapsing in a sweaty heap. This is much harder on dumbbells. These heavy-duty chromed stainless steel handles are fitted with Olympic heads that fit weight plates with the traditional 2-inch holes. This allows you to load up to 300 pounds per pair, which is ideal if you want to perform heavy deadlifts, lunges, or shoulder shrugs. Dumbbells come in so many shapes and sizes that it’s hard to decide where to begin shopping for one. While the basic tenets of the dumbbell have changed little since its inception, recent innovations have made specific makes and models stand out from the crowd.