Due to the hand-knit construction, the blanket should only be spot-cleaned as needed and never machine washed. Regardless of which weight you select, the blanket is designed for a throw size of 50 inches wide and 60 inches long. These dimensions make it best suited to single sleepers. Depending on availability, we test up to three weights for each blanket. This allows us to gauge how comfortable the blanket is for different weight groups. It’s totally okay to use a weighted blanket all night as long as it’s the right weight for you. In general, they should be 10% of your body’s total weight, but you can safely go a little heavier if necessary. It features a good 13 pounds of evenly distributed glass beads. This allows the blanket to offer enough deep pressure stimulation throughout without overwhelming the user.

Before choosing a heated weighted blanket, there are several important factors to consider to ensure you get the best of both warmth and weight. Balancing features like material, heat settings, size, weight, and safety features is crucial for maximizing comfort and utility. As we've mentioned when talking about the materials, breathability is very important – especially for hot sleepers. So, generally, you want a cover for your weighted blanket that utilises some sort of breathable fabric. Typically, bamboo, cotton, and eucalyptus are safe bets.Purchasing an electric blanket is only superficially like choosing an ordinary blanket. While the usual considerations like materials and looks do apply, there are other crucial factors ranging from settings and features to safety concerns like voltage and wiring construction. There is no universal ideal of an electric blanket, and each customer should carefully consider what combination of features will work best for their needs. These blankets are not recommended for infants, toddlers, or anyone unable to move the blanket themselves due to the risk of suffocation or overheating. If you find that heat helps soothe your pain, chronic or otherwise, then an electric blanket might be an excellent choice for reasons outside of winter comfort. They function in much the same way as an electric heating pad, but their ability to deliver soothing warmth to the entire body can be much more effective for people with widespread pain.

The cover is made out of extremely soft and comfortable microfiber, and it even features a built-in slot for your arms to allow you to use your hands freely while you have it wrapped around your body. Curl up in this cozy blanket that’s available in six rich colors to match your room’s décor. Not only do heated blankets from Sunbeam tend to be top performers in our evaluations, but they’re crowd favorites among our testers. We like this Royal Mink Sherpa model in particular for its super comfy, luxurious feel and reversible design. O n one side it features a silky-smooth mink fabric while on the other you’ll find soft, warm sherpa. The more heat settings, the better. Whether you’re just looking for a little extra coziness for your movie night or genuinely want to be completely enveloped in warmth, a range of heat levels allows you to better customize that experience. Most of our selections on this list have three or more heat settings, with a maximum of 10. Auto-Off Functions Maybe you’re ready to cozy up for a warm winter’s nap, or you’re just looking to keep night sweats at bay. To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems!

Weighted heated blankets can provide an enveloping sense of calm combined with soothing warmth, possibly making them a multifaceted tool for improving sleep and relaxation. How do heated weighted blankets work? Though some of these heated blankets are indeed made for layering onto your bed, we still recommend avoiding sleeping with it on or burying it beneath other bedding. A heated blanket with an auto-off setting and/or timer will help prevent overheating and encourage safer use in case you nod off while it’s still on. Every heated throw blanket in this guide has an auto-off function, and we’ve denoted the maximum run time for each one. Material Their additional weight mimics a therapeutic technique called “deep pressure therapy”. Like a loving hug, this triggers the release of serotonin and dopamine, also known as the “happy hormones”. That's why many people find a weighted blanket helps to soothe anxiety and encourage a peaceful night's sleep.

When it comes to the material of the weighted blanket itself, there are two things to take note of – the padding and the filling.

Which One Is Better For You?

Air dry. Hang the blanket to air dry. Avoid using a tumble dryer unless the manufacturer's instructions specifically say it is safe to do so. Best cooling weighted blankets: for those seeking increased breathability and the prevention of overheating Energy-efficient: Instead of raising the thermostat to heat your entire room, heated blankets concentrate their warmth exactly where it’s needed. This makes them a green option, while also potentially saving you money. Weighted blankets can be warm enough for winter on their own for some, but it depends on the temperature of the house and the design of the blanket. Bearaby designed many of its weighted blankets to be breathable for the summer months, but there are also winter-friendly versions like the Velvet Napper. You can also toss a light duvet on just in case. The filling consists of glass micro-beads that are evenly distributed thanks to the gridded double stitching, providing deep touch pressure stimulation.

Weighing 13 lbs., the blanket is evenly filled with high-quality, non-toxic glass beads for a true weighted feel. It includes a 2-hour automatic shut-off feature for energy conservation and safety.So, when stimulated, the parasympathetic system lowers our blood pressure and pulse, slows down breathing, and increases the secretion of hormones like dopamine and serotonin promoting relaxation and calmness. These special blankets combine the snug pressure of weighted fillings with the soothing warmth of built-in heating elements, promising a sleep experience like no other. From helping with anxiety to easing muscle pain, they have been hailed as a potential helper for sleep quality. When it comes to achieving the perfect night’s sleep, comfort is key, and what could be more comforting than a heated weighted blanket? This pad is meant to provide targeted heat and deep pressure stimulation to various aches and pains you may be experiencing. These pains could contribute to an inability to fall asleep or an inability to get quality sleep.