You might be wondering, how can green lipped mussels replace expensive, scientifically-proven NSAIDs? With the main function of green lipped mussels being joint inflammation reduction and maintenance, let’s discuss further the effect is has and how it functions: Green Lipped Mussel: main function Most studies suggest that green lipped mussels are effective for general joint inflammation and osteoarthritis. There is not yet enough evidence to suggest that it can assist with other joint conditions such as rheumatoid arthritis. Freeze-dried green-lipped mussel powder and lipid extracts are a popular natural treatment for osteoarthritis and may have anti-inflammatory effects against asthma and rheumatoid arthritis.

Due to the intense sun rays in the areas where the mussels grow, the plankton must protect themselves from the potentially deadly high levels of ultraviolet (UV) radiation. With green lipped mussels containing a high percentage of polyunsaturated fats, they are beneficial for ADHD patients to take to increase the levels in their blood. A randomised study found that boys with ADHD who took green lipped mussel capsules saw significant improvements in ADHD related symptoms and the severity of them. This isn’t the first study showing the benefits of green lipped mussels for dogs. This study showed a significant improvement in arthritis too. A second study was poorly controlled and the dogs in the placebo group were also given other nutraceuticals. And a third study didn’t show much of a change … but this isn’t surprising as they were using only 1/4 the amount of green lipped mussel. Once scientists started using green lipped mussels with the omega-3 fats intact, they noted the mussels were much more effective. So their fatty acids are key the green lipped mussel’s anti-inflammatory effects. More than 27 million people in the USA are diagnosed and suffer with osteoarthritis every year. The risk of developing the condition increases with age, especially those over 60 years old.

Green Lipped Mussel Side Effects Aren’t Always Bad

Said to have anti-inflammatory and joint protecting properties, Green-lipped mussel are available in the form of extract supplements. What Makes Green Lipped Mussels Beneficial? Something else to take into consideration is that the mussel extract can potentially contribute to or exacerbate gout, as it’s a source of purines. Remember, you’ll also want to request a nutritional analysis of your dog’s green lipped mussels … because you want to see at least 6% fat content. Anything less and your dog likely won’t get much benefit. Read on to see if it’s what you expected! Potential Side Effects of Green Lipped Mussel Supplements

Although the primary sufferers of arthritic conditions are those above 60, there are other benefits of green lipped mussels. Therefore, other ages and health conditions can benefit from taking it. It is deemed safe to take orally for children 6 years and above. If you’re wondering about green lipped mussel side effects, the good news is that although these natural wonder foods are an extremely rich source of Omega-3 fatty acids, they’re tolerated by the human body much better than other Omega-3 marine oil supplements. The antioxidant activities of GPH-IV*-P2 were measured and were found to have a DPPH activity of 17 ± 0.01% and an ABTS activity of 16 ± 0.002%. The antioxidant activities of other peaks were significantly lower.

There is not yet enough evidence to prove if it is safe for pregnant or breastfeeding women to take. Therefore, if you wish to take green lipped mussels and are unsure of any dangers, seek advice from your doctor. Take precaution before taking green lipped mussel supplements as well as any other supplement to ensure it will not pose any danger. Green-lipped mussel ( Perna canaliculus) is a bivalve mollusk endemic to New Zealand. Historically, it is a well-known staple food of the Māori population living in the coastal regions. Researchers have observed that the coastal Māori were less prone to osteoarthritis than the inland Māori population, which inspired them to investigate the nutritional values of P. canaliculus [ 1]. Now you understand more on the uses of green lipped mussel and how it works, let’s talk a look at who exactly it’s for: Who is Green Lipped Mussel for?

Currently, there is enough sufficient evidence to prove it can benefit arthritis, osteoarthritis, muscle soreness and asthma, as discussed above. A number of studies show the support of green lipped mussel as an effective treatment for arthritis including: As green lipped mussel supplements are manufactured from the pure natural ingredients of the shellfish, they are safe to start taking when preferred. For those who are concerned about existing medical or lifestyle conditions that may interact with the supplement, seek medical advice before consumption.Asthma is a chronic inflammatory condition that affects your lungs and can make breathing difficult.